Digital Monastics with The Rev. Kevin

Digital Monastics with The Rev. Kevin

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Digital Monastics with The Rev. Kevin
Digital Monastics with The Rev. Kevin
Stillness in Motion

Stillness in Motion

the Tai Chi video, long-soft form taught by Ben Wren

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The Rev. Kevin M Goodman
Nov 26, 2023
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Digital Monastics with The Rev. Kevin
Digital Monastics with The Rev. Kevin
Stillness in Motion
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Ben Wren teaches tai chi in this instructional video introducing the long-soft form.

The video opens with an eight-minute visual introduction to the entire form, and then Ben moves into a studio to teach us the movement and meaning of each step.

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